Weigh In record (no journal entry) for 06 November 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2016:
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1349 kcal
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Fat: 105.52g | Prot: 73.87g | Carb: 27.68g.
Breakfast: Black Olives, Cooked Kale (from Fresh), Egg, America's Choice Bacon Thick Sliced. Lunch: Great Value Kosher Whole Dill Pickles, Cheddar Cheese, Kroger Pork Rinds, T. Marzetti Simply Dressed Avocado Ranch, Lettuce Salad with Assorted Vegetables, John Morrell Braunschweiger. Dinner: Cheddar Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (Peeled), Cauliflower, Zucchini, Wendy's 1/4 lb Hamburger Patty. more...
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