naanad's Journal, 06 November 2016

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Have all but cut out all soda.

177.2 lb Lost so far: 0 lb. Still to go: 22.2 lb. Diet followed reasonably well.

losing 2.5 lb a week

8 Supporters Support

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I don't drink caffeinated soda anymore. And I am only drinking soda when I need calories because either I slept to much during the day and haven't met the 1000 calories for the day or as a celebration.

06 Nov 16 by member: naanad

Nice job

14 Nov 16 by member: lenny

Sweet drop!

14 Nov 16 by member: Walk4Fitbit


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naanad's Journal, 06 November 2016

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