Marv1n's Journal, 02 November 2016

Weigh In record (no journal entry) for 02 November 2016
288.0 lb Lost so far: 34.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2016:
939 kcal Fat: 24.75g | Prot: 22.50g | Carb: 160.40g.   Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Tai Pei General Tso's Chicken. Snacks/Other: Oreo Chocolate Sandwich Cookies, Snickers Snickers Bar (Miniatures). more...
steady weight

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