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following poorly, I went with a kind of all out rebellion an had all the sugary sweets i wanted for the 8 days leading up to Halloween, and even this morning had a last bit of sugar cereal that on its surface looked healthy. I hate when that happens. Anyway, moving now to sugarless happiness. Lower carb, altho not no-carb. I swore I would get back on the horse and give it the old college try. I will read again my new favorite book 'Sugar Crush' (please read this everyone, it is so worthwhile, the newest research and yet very readable) Sugar addicts unite! We should start our own sugar addicts group on here. I'll look into it. Maybe we could change the twelve steps to fit. Anyone who would join??? Love to all. Halloween is over! Let's get that candy out and clean up before the end of the year becomes one big holiday sugar free for all!!!
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186.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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