Nothing new except two weeks ago i noticed i was extremely tired and im atkins so sometimes that happens to me but it got worse and i'm suppose to be having sinus surgery thursday so i had to do preop blood work and guess what HIGH BLOOD SUGAR WHILE FASTING!!!!!! so now i'm on meds for that!!!! NEVER had high blood sugar or high bp until i hit 36 last march.
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338.0 lb
Lost so far: 10.6 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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210 kcal
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Fat: 10.50g | Prot: 9.00g | Carb: 21.50g.
Breakfast: Kroger Mild Cheddar Cheese Shredded, Quaker Instant Grits - Butter. more...
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losing 2.8 lb a week
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