Weigh In record (no journal entry) for 31 October 2016
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198.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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693 kcal
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Fat: 27.00g | Prot: 14.52g | Carb: 101.91g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Honeycrisp Apples, Wendy's Tomato (1 Slice), Grilled Cheese Sandwich. more...
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gaining 1.7 lb a week
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