EdMcL's Journal, 30 October 2016

Strange feeling in my stomach today. A little bit like hunger but not what I usually feel. Easy to live with. I may try eating just one meal again today.

Diet Calendar Entries for 30 October 2016:
766 kcal Fat: 47.03g | Prot: 51.46g | Carb: 39.22g.   Dinner: Balsamic Vinegar, Mustard, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Blackberries, Raspberries, Chobani Nonfat Plain Greek Yogurt, Cooked Eggplant (Fat Added in Cooking), Butter, Cooked Cauliflower (Fat Added in Cooking), Zucchini, Bragg Organic Apple Cider Vinegar, Chicken Breast. more...
4227 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...



     
 

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