rhontique's Journal, 28 October 2016

Hungry this afternoon and not time for dinner. BPC to the rescue!

Diet Calendar Entry for 28 October 2016:
662 kcal Fat: 56.42g | Prot: 34.02g | Carb: 4.93g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Beef Steak, Pecan Nuts. more...

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Comments 
Awesome! 
28 Oct 16 by member: lostwaistline
Wow, you are losing weight really fast these last couple of months! Look at your graph go! Congrats! 
29 Oct 16 by member: heidij123
Yep. Know how you feel. Hardest part. Happy weekend  
29 Oct 16 by member: Mrs Maths
It's amazing how BPC works! It filled me up, satisfied me, and I wasn't hungry yet when dinnertime came. Love that stuff! 
29 Oct 16 by member: rhontique

     
 

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