Sweet Georgia Peaches's Journal, 28 October 2016

Been off thyroid meds for 5 days, so far so good. Have not had any trouble with vertigo so far. sleeping like a baby. Hands and feet still freezing. going to up the vit. E. gained 2 pounds but have been eating bigger portions. Somebody needs to slap me please.

Diet Calendar Entry for 28 October 2016:
710 kcal Fat: 25.82g | Prot: 40.62g | Carb: 85.32g.   Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Country Crock Light Butter, Winn-Dixie Honey Wheat Enriched Bread, Bunny Bread 100% Whole Wheat Bread, Crystal Farms Shredded Cheddar Cheese, Quaker Instant Grits - Butter, Egg, Walden Farms walden farms coffee creamer, Coffee, Green Tea. Lunch: Ball Park Lean Pork Franks, Fred Meyer Hot Dog Bun, Royal Sugar Free Gelatin, Sweet Onions, Hellmann's Light Mayonnaise, Cabbage. Snacks/Other: Now Foods Beef Gelatin Powder. more...

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Comments 
Also cold limbs is a symptom of low thyroid levels. 
28 Oct 16 by member: abbadabba
Congrats on being able to go off your thyroid meds! I have a friend who has thyroid disease and she struggles so much to keep herself in balance. Seems the docs are constantly adjusting her meds. You will get the eating under control once you get your body used to the new norm. 
28 Oct 16 by member: rhontique
I will hug you but I'm not slappin' ya!! :) :) Keep working on it - don't give up! 
28 Oct 16 by member: ny_shelly
I agree with Rhontique, just hang in there.  
28 Oct 16 by member: rhuff02
LOL - no slaps. I have thyroid and take medicine, too. May I ask why you went off? I have hypothyroid after treatment for Graves Disease (too fast) so I will likely be on a combination T4 and T3 medication for a long time - but all doses have been reduced with my weight loss. 
28 Oct 16 by member: HCB
Went off because never really knew why I was on it to start with. Different Doctor started me on it 5 years ago. said it was suppose to be 5 something and It was right at 6. Never understood this, but I know this is when the weight started being a problem. So I asked new doctor about why I was on it and she said to stop taking it and see if anything changed. I tried to stop before just cold turkey and that is when I developed vertigo. She said cold hands and feet, if they have always been cold, and they have for like 30 years or more, it was circulation, so take more vit. E.  
28 Oct 16 by member: Sweet Georgia Peaches
I take an herbal thyroid support multi from Alice Foods (amazon) that I think is an excellent tonic. 
28 Oct 16 by member: erikahollister

     
 

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