Weigh In record (no journal entry) for 28 October 2016
|
205.0 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2016:
|
383 kcal
|
Fat: 12.09g | Prot: 23.74g | Carb: 40.76g.
Breakfast: Smoked or Cured Bacon (Lean Only Eaten), Heinz Baked Beans, Boiled Egg. Lunch: Duck Spring Rolls, Heinz Baked Beans, Boiled Egg. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PetalsOnTheWind's weight history
|