Jeffwidovan's Journal, 28 October 2016

Weigh In record (no journal entry) for 28 October 2016
127.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 October 2016:
2245 kcal Fat: 89.04g | Prot: 151.73g | Carb: 177.46g.   Breakfast: Nestle Milo Cereal, Energen Energen, Ultra Milk Susu UHT Rasa Stroberi. Lunch: Sosis Daging Sapi, Daging Sapi, Nasi Putih. Dinner: KFC Chicken Wing Original Recipe, KFC Dada Ayam, KFC White Rice. more...



     
 

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