Icantseepastmybelly45's Journal, 27 October 2016

07:00 BP=128/83 Pulse=83 Sugar=120 Wt.=266.0#

Diet Calendar Entries for 27 October 2016:
1983 kcal Fat: 91.81g | Prot: 108.54g | Carb: 189.51g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Simple Truth Organic Light Vanilla Soymilk, Kroger Old Fashioned Oatmeal, Cinnamon, Clover Honey, Bob's Red Mill Flaxseed Meal. Lunch: Dole Chopped Salad Kit Bacon & Bleu, Hard-Boiled Egg, John Morrell Diced Ham, A.C. LaRocco Pizzas Pizza. Dinner: Kroger deluxe ice cream s'mores, Cooked Asparagus (from Fresh), Butter, Baked Sweetpotato (Peel Eaten), Pork Loin (Tenderloin). Snacks/Other: Nestle Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds). more...
3598 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 6 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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