Weigh In record (no journal entry) for 27 October 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2016:
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1920 kcal
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Fat: 40.04g | Prot: 239.26g | Carb: 149.05g.
Breakfast: Tia Rosa White Corn Tortillas, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Scrambled Egg (Whole, Cooked). Lunch: Chicken Breast, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: StarKist Foods Tuna Creations Zesty Lemon Pepper, Vitasport Pro7ein Synthesis, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Haribo Gummy Bears, Bananas, Vitasport Pro7ein Synthesis, Lactose Reduced 2% Fat Milk, Kroger Lite Greek Strawberry Yogurt, Vitasport Pro7ein Synthesis, Quaker Honey Graham Multigrain Mini Rice Cakes. more...
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