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Water weight be damned.
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103.6 lb
Lost so far: 0.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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1431 kcal
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Fat: 42.87g | Prot: 55.03g | Carb: 212.99g.
Breakfast: Hot Pockets Pepperoni Pizza Sandwich, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee. Lunch: Del Taco Hot Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green String Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Banana, Ferrara Pan Chewy Lemonhead & Friends (Fun Size), Skippy Creamy Peanut Butter, Starbucks Espresso Shot, Airheads Out of Control Variety Bars, Swedish Fish Softy Chewy Candy, Snickers Snickers Bar (Fun Size). more...
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losing 4.2 lb a week
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