Weigh In record (no journal entry) for 27 October 2016
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294.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2016:
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2087 kcal
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Fat: 87.28g | Prot: 112.49g | Carb: 208.41g.
Breakfast: Talking Rain Sparkling Ice - Orange Mango, Twix Twix Minis (3). Lunch: 2% Reduced Fat Chocolate Milk, Breaded Fried Chicken Fillet Sandwich. Dinner: Macaroni or Noodles with Cheese, Baked or Broiled Salmon. Snacks/Other: Noosa Strawberry Rhubarb Yoghurt (8 oz). more...
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gaining 0.4 lb a week
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