I admit, sometimes I'm not too bright. This morning I had to get into work early, and before I left I had a small serving of instant oatmeal w/millk - not really enough, when I got here I was pretty hungry. And being that I was also not fully awake, I went downstairs to the deli & got one of my biggest temptations - a chocolate muffin! I know they are bad, I have NO IDEA how many calories are in them (I guestimate they are equivalent to Kroger muffins, but can't be sure), but I got it anyway. I sat at my desk & broke the muffin in half, eating half of it before I remembered that I'd bought a box of Sara Lee devil's food snack bars, at 200 calories each, just for this purpose. To stay away from the dreaded chocolate muffins (smacks forehead)! Well I'd already eaten half the muffin, so it was too late to have the Sara Lee snack instead, so I did the only thing I really could do - I threw the other half of the muffin away! I guess I can give myself one point for that (rolls eyes).
Diet Calendar Entry for 27 October 2016:
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1500 kcal
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Fat: 57.39g | Prot: 49.79g | Carb: 185.95g.
Breakfast: Kroger Double Chocolate Chip Muffin, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Bananas, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Slim Chickens Slim Chickens Slim Salad. Snacks/Other: Sara Lee Devil's Food Creme Cakes. more...
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