Weigh In record (no journal entry) for 27 October 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2016:
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1529 kcal
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Fat: 57.79g | Prot: 61.01g | Carb: 211.34g.
Breakfast: Suco Verde, Monama Açúcar de Coco Orgânico, Jussara Leite Desnatado, Vitalin Quinoa em Flocos, Sabor da Terra Semente de Chia, Queijo Meia Cura, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Frango Grelhado (Pele Não Consumida), Sabor da Terra Semente de Chia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Integral, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Manteiga sem Sal, Quatá Leite Desnatado, Cuscuz (Cozido), CHOCOLATE 60%, BIOMASSA, MASCAVO, CACAU, frutas secas, bana, oleo coc, canela em po. more...
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2168 kcal
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Activities & Exercise:
Breastfeeding - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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