Weigh In record (no journal entry) for 27 October 2016
|
148.0 lb
Lost so far: 59.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2016:
|
1112 kcal
|
Fat: 68.25g | Prot: 75.32g | Carb: 50.12g.
Breakfast: Yogi Tea Lemon Ginger Tea, Water, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice. Lunch: Tomatoes, Tap Water, Yogi Tea Lemon Ginger Tea, chicken benedict. Dinner: blueberry cheesecake, comfort jambalaya. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|