lynnmead1963's Journal, 27 October 2016

I haven't been feeling well for a few weeks. I went to the doctor on Monday. I am being treated for Pneumonia. So therefore I am unable to work out, walk, or any type of exercise because I can't stop coughing. Now I am also on Prednisone, and that makes me eat all the time. So all the weight I have lost recently will be back on me. Hoping I start feeling better soon. Everyone have a great day and good luck in your weight loss.

Diet Calendar Entry for 27 October 2016:
570 kcal Fat: 26.00g | Prot: 8.00g | Carb: 80.00g.   Breakfast: Coca-Cola Diet Coke (Can), Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Coca-Cola Diet Coke (Can), Oscar Mayer Lunchables Nachos Cheese Dip & Salsa. Snacks/Other: Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Great Value 90 Calorie Fiber Brownie. more...

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Comments 
Hope you are feeling better soon! 
27 Oct 16 by member: iulani
thank you, I am trying. The coughing is the worst part 
27 Oct 16 by member: lynnmead1963
Ugh So NOT right !! Feel better . I lost 12 with this app and gained 4 last week while away on vacation but I am back down.. I am allowed 1800 calories per day . A trick is to stay about 1/2 of the allowed calories. Drink plenty of water. I use MIO's in my water as they are ZERO calories . 
27 Oct 16 by member: Mmurray59

     
 

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