Weigh In record (no journal entry) for 27 October 2016
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114.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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595 kcal
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Fat: 27.00g | Prot: 36.00g | Carb: 61.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Orgain Orgain Organic Protein Bar Smores. Dinner: Wawona Daybreak Blend. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling Watermelon. more...
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gaining 2.8 lb a week
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