Haydin bisiklet sürmeye :)
Diet Calendar Entries for 27 October 2016:
|
1509 kcal
|
Fat: 99.84g | Prot: 81.63g | Carb: 74.72g.
Lunch: Nescafe Bol Kahve, Kaymak, Yumurtalı Ispanak, Yumurtalı Ispanak, Dost Yarım Yağlı Süt, Maximus Nutrition Extreme Whey, Karışık Kuruyemiş. Dinner: Pestil, Yumurtalı Ispanak. more...
|
|
1972 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Swimming (fast) - 44 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ademfcoban's weight history
|