Weigh In record (no journal entry) for 26 October 2016
|
136.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 October 2016:
|
680 kcal
|
Fat: 6.26g | Prot: 59.32g | Carb: 92.74g.
Breakfast: Trident Sugarless Minty Sweet Twist Gum, Yogi Tea Green Tea Super Anti-oxidant, Bumble Bee Jalapeno Seasoned Tuna, Galil Roasted Chestnuts. Lunch: Trident Sugarless Minty Sweet Twist Gum, Pear, Jack Link's Premium Cuts Original Beef Jerky (35g), Epic Salmon Sea Salt & Pepper. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OakTreeQ's weight history
|