Weigh In record (no journal entry) for 26 October 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2016:
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753 kcal
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Fat: 55.31g | Prot: 58.79g | Carb: 9.75g.
Breakfast: Gedney Dill Pickle Relish, Diamond of California Chopped Walnuts, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Skinless Chicken Breast, Boiled Egg, Celery, Fisher Chopped Walnuts. more...
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 Comments
26 Oct 16 by member: ny_shelly
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26 Oct 16 by member: Dutchess_r
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Hello! Is it ok to eat less than the number of calories suggested? like 1200-1500 rather than 1800?
26 Oct 16 by member: Sally Sue Reid
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Yep! I find that FatSecret overestimates the number of calories you need
26 Oct 16 by member: notelaine
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great! thank you for reply
26 Oct 16 by member: Sally Sue Reid
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26 Oct 16 by member: PhillySue
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