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Slept well,up10:30. Med's taken with water. Left for the Y at 11:15. Spoke to Angie this-am. Susan called after supper.
Diet Calendar Entries for 26 October 2016:
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1040 kcal
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Fat: 31.70g | Prot: 37.95g | Carb: 154.09g.
Breakfast: McDonald's Grilled Onion Cheddar Burger, Heinz Tomato Ketchup. Lunch: Hardee's Small Hamburger, Heinz Tomato Ketchup, McDonald's Grilled Onion Cheddar Burger. Dinner: Sonic Barq's Root Beer (Small), Spaghetti with Tomato Sauce and Meatballs. more...
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3717 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 30 minutes, Nustepper - 1 hour and 20 minutes, Walking (slow) - 2/mph - 5 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Singing - 4 hours, Cooking - 1 hour, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...
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