FABKA90's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
166.7 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2016:
1557 kcal Fat: 51.89g | Prot: 57.87g | Carb: 217.12g.   Breakfast: Papaya, Café con Leche Descremada, Pan Integral, Tomates Rojos, Huevo Frito sin Grasa. Lunch: Agua de Jamaica, Puré de Papa, Lomo de Cerdo (Costillas Estilo Campestre), Arroz Blanco (de Grano Medio, Cocido). Dinner: Sandwich. Snacks/Other: Nuez de la India, Gelatina. more...
2215 kcal Activities & Exercise: Breastfeeding - 3 hours, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
gaining 0.1 lb a week

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