craigddavis 's Journal, 26 October 2016


Diet Calendar Entries for 26 October 2016:
1977 kcal Fat: 58.87g | Prot: 81.94g | Carb: 163.65g.   Breakfast: Flaxseed Seeds, Lifeway Foods Original Kefir. Lunch: BJ's Restaurant & Brewhouse Guilt-Free Cosmo. Dinner: Skinless Chicken Breast, White Rice. Snacks/Other: Oscar Mayer P3 Portable Protein Pack Nut Clusters, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Chobani Flip Chocolate Haze Craze, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Peach, Granny Smith Apples, Bananas. more...
2983 kcal Activities & Exercise: Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Desk Work - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



craigddavis 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.