gizetlis's Journal, 26 October 2016

127.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 52.22g | Prot: 52.98g | Carb: 155.46g.   Breakfast: Barras Blandas de Granola con Chispas de Chocolate. Lunch: Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesas Vegetarianas, Buñuelo. Dinner: Starbucks Pollo Multicereal, Starbucks Skinny Caramel Macchiato (Grande). more...

1687 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...