Register  |  Sign In
Community
Members
Kittypaka
Journal
26 Oct 16

Kittypaka's Journal, 26 October 2016

 
Weigh In record (no journal entry) for 26 October 2016
165.3 lb Lost so far: 24.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
Diet Calendar Entries for 26 October 2016:
793 kcal Fat: 54.77g | Prot: 38.05g | Carb: 37.88g.   Breakfast: Coles Full Cream Milk, Oatmeal. Lunch: Snow or Sugar Snap Peas (Frozen), Carrots (Frozen), Loin Pork Roast (Lean and Fat Eaten). Dinner: Woolworths Thickened Cream, Aeroplane Jelly Lite (Packet). more...
2048 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.7 lb a week

7 Supporters    Support   

Comments 
Nice drop! 
26 Oct 16 by member: bdmgoggins
 Good job there, and congratulations on that!  
26 Oct 16 by member: warrenwinter
Thanks so much! Just to see that someone took the time to make a positive comment makes me feel I can do this! :) 
17 Nov 16 by member: Kittypaka

     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Members  Forums


Kittypaka's weight history

view complete history

Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States