Weigh In record (no journal entry) for 26 October 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2016:
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1313 kcal
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Fat: 41.09g | Prot: 90.79g | Carb: 154.06g.
Breakfast: Honey, Toasted Whole Wheat Bread, Labneh, Fried Egg. Lunch: Mixed Salad Greens, Vegetable Soup (Home Recipe). Dinner: Skinless Chicken Breast. Snacks/Other: Whole Milk, Apples, Bananas. more...
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a7maad's weight history
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