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Will get there before Christmas. That was a set target.
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190.7 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1228 kcal
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Fat: 27.78g | Prot: 53.18g | Carb: 212.95g.
Breakfast: Green Olives, Finlandia Light Swiss Cheese Slice, Plums, Whole Milk. Lunch: Tomato Soup (Canned, Condensed), Cauliflower, Zucchini, Sweet Red Peppers, Leeks. Dinner: Plain Yogurt. Snacks/Other: Pomegranate. more...
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losing 1.3 lb a week
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 Comments
From the looks of that downward line you should make it way before Christmas! You are doing great!
26 Oct 16 by member: rhontique
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