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Slept well,up at 8:55am. Med's taken with water. David had to go out early. I stayed home. Did laundry and cooking. Spoke to Angie this pm. Eloise called this pm.
Diet Calendar Entries for 25 October 2016:
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1165 kcal
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Fat: 41.70g | Prot: 58.89g | Carb: 133.70g.
Breakfast: All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup. Dinner: Scalloped Potato, Spaghetti with Tomato Sauce and Meatballs, Atkins Mushroom Smothered Minute Steak. Snacks/Other: Tootsie Roll Junior Mints, Deep-Fried Pork Rinds, Snyder's of Hanover Pretzel Sticks, Keebler Vanilla Wafers. more...
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3530 kcal
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Activities & Exercise:
Housework - 30 minutes, Exercising in hot tub - 40 minutes, Spa - 30 minutes, Singing - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Walking (slow) - 2/mph - 5 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Watching TV/Computer - 1 hour. more...
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