Gabriele:'s Journal, 25 October 2016

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Weigh In record (no journal entry) for 25 October 2016

183.0 lb Lost so far: 6.6 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2016:

885 kcal

Fat: 35.31g | Prot: 33.88g | Carb: 103.53g. Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Nescafe 3 Ü 1 Arada. Dinner: Izgara Tavuk (Derisi Yenmeden), Tadım Çekirdek. Snacks/Other: Nescafe 3 Ü 1 Arada, Torku Tam Buğdaylı Bisküvi. more...

2048 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 7.7 lb a week

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Gabriele:'s Journal, 25 October 2016

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Gabriele:'s weight history