fullerjn's Journal, 25 October 2016

Start of new workout season.
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 October 2016:
2785 kcal Fat: 103.18g | Prot: 310.32g | Carb: 297.66g.   Breakfast: Quaker Instant Oatmeal - Regular, 1% Fat Milk, Myprotein Impact Whey Protein - Chocolate Brownie. Lunch: 1% Fat Milk, Doritos Nacho Cheesier Tortilla Chips, Bananas, Myprotein Impact Whey Protein - Unflavored, Hannaford Angus Beef Top Round Steak. Dinner: Coca-Cola Coca-Cola Classic, Hannaford Angus Beef Top Round Steak. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
gaining 0.0 lb a week

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