Weigh In record (no journal entry) for 12 January 2012
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273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2012:
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1843 kcal
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Fat: 50.43g | Prot: 99.29g | Carb: 248.40g.
Breakfast: Deli Sliced Ham, skim milk, frosted flakes. Lunch: banana, turnip greens, smoked ham, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: slice turkey, lettuce, bread. Snacks/Other: chocolate cake, sprite. more...
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aquisha's weight history
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