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Doing well today. I typically have better luck during the work week - the routine helps (meetings, emails, same arrival & Departure, etc). Also lots of nearby healthy was to eat - I really like Pollo Tropical. Blood sugar was very good this morning and so far today.
I'm hoping to entice my wife out for a walk tonight.
Have a great day.
Diet Calendar Entry for 25 October 2016:
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1800 kcal
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Fat: 101.20g | Prot: 115.91g | Carb: 121.35g.
Breakfast: Jimmy Dean Turkey Sausage Patty. Lunch: Mushrooms, Dole Shredded Carrots, Boiled Egg, Giant Eagle Cherry Tomatoes, Marketside Chipotle Ranch Dressing, Wild Harvest Mixed Greens & Spinach Salad, Great Value Real Bacon Pieces, Hard Parmesan Cheese, Calavo Avocado, Steak. Dinner: Kroger Salted Peanuts, Almonds, Dole Frozen Strawberries, Cabot Greek-Style Yogurt - Plain, Aldi Blue Cheese Crumbles, MHS - Wendy's Apple Pecan Chicken (no cheese), Benihana Japanese Onion Soup. Snacks/Other: Apples, Clementines. more...
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