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Day 1 of the 8 week transformation challenge went great. Except the part where I almost puked during my workout. Not sure what exactly happened but at least I got some exercise in. Something is better than nothing. Day 1 of my carb cycle went great as well. Today is going to be a cardio day and low carb day. My hardest part is figuring out what to make for dinner. And the part I hate the most is logging in everything I eat. I made the 8 week commitment though so I am in until Dec 19....at which point I extend it 4 more weeks for the challenge I joined on this site.
Diet Calendar Entries for 25 October 2016:
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1315 kcal
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Fat: 73.53g | Prot: 117.50g | Carb: 45.98g.
Breakfast: Coffee with Cream, Wal-Mart Top Sirloin Steak, Baby Spinach, So Delicious Coconut Milk Unsweetened, Egg White, Naturegg Eggs, Feta Cheese, Simply Nature Coconut Oil. Lunch: Bertolli Olive Oil, Strawberries, Baby Spinach, Balsamic Vinegar, HEB Crumbled Goat Cheese, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Garlic Bread, Cooked Asparagus, Parmesan Cheese (Shredded), Parmesan Crusted Tilapia. Snacks/Other: Great Value Original Beef Jerky. more...
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2011 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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