Cherryl's Journal, 25 October 2016

Weigh In record (no journal entry) for 25 October 2016
146.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2016:
750 kcal Fat: 15.50g | Prot: 55.00g | Carb: 93.00g.   Breakfast: McDonald’s Egg White and Turkey Sausage Breakfast Bowl, McDonald's Strawberry Banana Smoothie (Small). Lunch: Heartland Whole Wheat Angel Hair Pasta, Great Value Cod Fillet. more...
1620 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.2 lb a week



Other Related Links

Members



Cherryl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.