Weigh In record (no journal entry) for 25 October 2016
|
160.9 lb
Lost so far: 0 lb.
Still to go: 5.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 October 2016:
|
1640 kcal
|
Fat: 105.12g | Prot: 133.07g | Carb: 32.20g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Butter, Food Club Large Egg. Lunch: Great Value Sliced Pepper Jack Cheese, Private Selection Black Forest Ham, Cheddar Cheese. Dinner: Kroger Ground Sirloin, Cooked Spaghetti Squash, Kroger Ground Sirloin, Olive Oil, Stella Freshly Grated Parmesan Cheese, Victoria Marinara Sauce. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurie333AZ's weight history
|