Rckc's Journal, 25 October 2016

All right BEASTS
Let's DO this!

Diet Calendar Entry for 25 October 2016:
1183 kcal Fat: 92.49g | Prot: 64.56g | Carb: 38.48g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Torani Sugar Free Pumpkin Pie Syrup. Lunch: Dole Chopped Salad Kit Bacon & Bleu, alfredo sauce, Rosina Italian Style Meatballs, Dixie Carb Counters Skinni Spaghetti. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...

16 Supporters    Support   

Comments 
This is awesome; I'm motivated! 
25 Oct 16 by member: PhoohPhah
Love it! 
25 Oct 16 by member: erikahollister
love it! 
25 Oct 16 by member: lizzy agatha
Onward BEASTS!!!! We got this. 
25 Oct 16 by member: chesgreen
FABULOUS! 
25 Oct 16 by member: iulani
My mission is to stay alive. lol Aim low, I say! 
25 Oct 16 by member: warrenwinter
Lol Warren! Depends on where you're at whether staying alive is "low" or not. You've been thru the wringer lately.... 
25 Oct 16 by member: Rckc
LOVE that! true, true, true 
25 Oct 16 by member: HCB
I forgot! But here I come, a day late and a dollar short! That's me there in the back hurrying to catch up with the pack! 
25 Oct 16 by member: rhontique

     
 

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