ChubbyChickRuns's Journal, 24 October 2016

183.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed N/A.

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1279 kcal

Fat: 50.33g | Prot: 97.61g | Carb: 102.13g.   Breakfast: Cream (Half & Half), Sugar, Coffee (Brewed From Grounds). Lunch: Martinelli's 100% Pure Apple Juice, Publix Hickory Smoked Turkey Breast, Publix Smoked Tavern Ham with Natural Juices, Land O'Lakes Deli Muenster Cheese Slices, Mission Flour Tortillas (Fajita Size). Dinner: Honest Tea Just Green Tea, McCormick Poultry Gravy Mix, Del Monte French Style Green Beans, Knorr Asian Sides - Chicken Fried Rice, Butterball Turkey Breast Roast. Snacks/Other: Sargento Colby Jack Cheese Sticks, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Oscar Mayer P3 Portable Protein Pack Deli Snackers. more...

2208 kcal

Activities & Exercise: Walk/Run Intervals - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...