craigddavis 's Journal, 24 October 2016


Diet Calendar Entries for 24 October 2016:
2261 kcal Fat: 70.49g | Prot: 72.88g | Carb: 343.31g.   Breakfast: Flaxseed Seeds, Lifeway Foods Original Kefir. Lunch: Doritos Cool Ranch Tortilla Chips, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Oroweat Country Potato Hamburger Bun, Fatburger Fatburger, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Freeze Beverage, Bananas. more...
3261 kcal Activities & Exercise: Grocery Shopping - 1 hour, Elliptical - 15 minutes, Resting - 11 hours, Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Weight Training (moderate) - 45 minutes. more...

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