13dias's Journal, 24 October 2016

same :/ .. but mood is thousand times better today (must be all that sugar and sht I've been eating last week lol ).. I'm gonna start the counting today and get back on track and get that little green arrow by Monday ;)
108.0 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2016:
696 kcal Fat: 16.75g | Prot: 11.39g | Carb: 126.34g.   Breakfast: Carrots, White Rice. Snacks/Other: Tim Hortons Oatmeal Raisin Cookie. more...
steady weight

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Let's go, baby! #grindtime 
24 Oct 16 by member: jimmiepop
thanks jimmiepop.. let's do this!!! :D  
24 Oct 16 by member: 13dias
Green arrows are always good! 
24 Oct 16 by member: warrenwinter

     
 

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