Weigh In record (no journal entry) for 24 October 2016
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142.0 lb
Lost so far: 29.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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313 kcal
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Fat: 18.92g | Prot: 26.06g | Carb: 10.01g.
Breakfast: Bacon, Del Monte Petite Cut Diced Tomatoes, Mushrooms, Onions, Spinach (Chopped or Leaf, Frozen), Egg. more...
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losing 0.2 lb a week
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larajaramillo's weight history
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