Weigh In record (no journal entry) for 24 October 2016
|
113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2016:
|
740 kcal
|
Fat: 45.00g | Prot: 59.00g | Carb: 37.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Protein & Greens Vanilla. Lunch: Chocolate Peanut Butter Bar. Dinner: Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Celsius Sparkling Watermelon. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|