Weigh In record (no journal entry) for 24 October 2016
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210.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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718 kcal
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Fat: 28.65g | Prot: 94.90g | Carb: 17.49g.
Breakfast: Tomatoes, Cottage Cheese. Lunch: Broccoli, Chicken Breast. more...
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losing 1.1 lb a week
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CorkyPeet's weight history
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