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Good morning buddies,
Monday...yuck. The weather is supposed to warmer, too :(
I've done my cardio video with hand weights, and a one minute plank this morning. I'm having another smoothie for breakfast, but will have to make it at home and keep in the freezer at work for a bit since I don't eat until 10am.
This was a super productive weekend...worked in the veggie garden, cleaned house, 2 paintings, most of the laundry, and several good workouts.
Off to get ready for work! Have a great day :)
Diet Calendar Entries for 24 October 2016:
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187 kcal
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Fat: 0.52g | Prot: 3.64g | Carb: 45.74g.
Breakfast: Honeycrisp Apples. Dinner: Publix Green Bell Pepper, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Celery, Tomato Juice, Green Giant White Shoepeg Corn, Simple Truth Organic Dark Red Kidney Beans, Muir Glen Organic Diced Tomatoes Fire Roasted No Salt Added, Mushrooms, Cauliflower. more...
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2488 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Washing Dishes - 30 minutes, Housework - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Cardio - 15 minutes. more...
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1 to 20 of 34
 Comments
WOW....you got a lot done! Curious about the paintings. ;)
24 Oct 16 by member: Arabella66
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It's lunchtime here btw......Curry Parsnip soup for me.
24 Oct 16 by member: Arabella66
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Sounds delicious! I'll be right over ;)
24 Oct 16 by member: VeggieJunkie
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The paintings are minimalist landscapes. I'm enjoying those a lot!
24 Oct 16 by member: VeggieJunkie
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Hehehe! Come and have lunch with me at work. That would be GREAT!
24 Oct 16 by member: Arabella66
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24 Oct 16 by member: VeggieJunkie
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Well, no smoothie for me this morning. I had the much more important task of caring for Sarge, who is not doing well at all today :(
So, here we go with the stress non-eating again. Sigh.
24 Oct 16 by member: VeggieJunkie
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Oh I do hope he feels better later today. He is your buddy.
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24 Oct 16 by member: rhontique
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He's our baby and it's just devestating. The symptoms are consistent with Lumbosacral Stenosis
24 Oct 16 by member: VeggieJunkie
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Our boy has a vet appointment today at 4pm...fingers crossed!
24 Oct 16 by member: VeggieJunkie
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Just sent you a PM buddy. Spine compression???? Possibly with his medical history. I just feel terrible for you! Hugs!
24 Oct 16 by member: Arabella66
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Thanks :) I'm very nervous to find out. I can deal with it as long as there is no tumor involved.
24 Oct 16 by member: VeggieJunkie
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Yes, tumor wouldn't be a good senario. This could just be secondary to stenosis.
24 Oct 16 by member: Arabella66
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Vet said, just like people, sometimes it just takes a wrong twist to throw something out. We'll have them do x-rays and/or MRI
24 Oct 16 by member: VeggieJunkie
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He could just have a slipped disk too, which is better than a spinal cord compression. If he had a compression he probably wouldn't be walking at all and you said he can walk, but doesn't want to.
24 Oct 16 by member: Arabella66
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Hopefully that's all it is. He needs relief, bless his heart. He's overcome a LOT in his life
24 Oct 16 by member: VeggieJunkie
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He's definitely able to walk...just very gingerly
24 Oct 16 by member: VeggieJunkie
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He is older and slipping a disk can happen. That would be the best senario, well....NO problems would be the best senario.
24 Oct 16 by member: Arabella66
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If he can walk then that's already a good sign. Oh, I just feel bad for you and Sarge.
24 Oct 16 by member: Arabella66
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