NankeS's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
192.0 lb Lost so far: 26.2 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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25 Oct 16 by member: NankeS
Hi Nanke, Is this your overall weight loss or is this what you lost over the last week or so? 
26 Oct 16 by member: Turkessa
Need help as I am more active now but on the scale I am picking up, yet I am shaping and loosing centimeters.  
26 Oct 16 by member: Turkessa
It's my weight after 2 weeks, I only weigh myself twice a month. So that woukd be about 550g a week. 
26 Oct 16 by member: NankeS

     
 

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