Weigh In record (no journal entry) for 24 October 2016
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143.7 lb
Lost so far: 78.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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2294 kcal
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Fat: 87.77g | Prot: 235.27g | Carb: 358.47g.
Breakfast: Yoplait Panier de Yoplait Extra Mangue Papaye, Gelée de Coing, La Vache qui rit Fromage (17g), Carrefour Bio Pain Complet, Café, Jus de Citron. Lunch: Nutella Nutella, Banane, Cité Marine Croque Baby Fromage, Entremont Emmental, Oeuf Cru, Torti, Carrefour Spécial Sandwich Complet, Cosme Rillettes. Dinner: Repas Jocker (de l'entrée au Dessert). Snacks/Other: Nestlé Sundy, Lipton Thé Vert Menthe, Clémentines, Maltesers Maltesers. more...
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gaining 1.5 lb a week
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