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Slept well, up at 10:30am. Med's taken with water. Decided to stay put today. Spoke to Angie and Eloise.
Diet Calendar Entries for 23 October 2016:
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1004 kcal
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Fat: 43.64g | Prot: 34.91g | Carb: 121.68g.
Breakfast: Simply Fresh Ultimate BLT Salad. Lunch: Simply Fresh Ultimate BLT Salad. Dinner: Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Keebler Vanilla Wafers, Snyder's of Hanover Pretzel Sticks. more...
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3448 kcal
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Activities & Exercise:
Spa - 30 minutes, Exercising in hot tub - 40 minutes, Singing - 4 hours, Cooking - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes. more...
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Sally Forest's weight history
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