Weigh In record (no journal entry) for 23 October 2016
|
219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 October 2016:
|
1310 kcal
|
Fat: 59.91g | Prot: 142.92g | Carb: 31.09g.
Lunch: Onions, Tomato Paste, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Tomatoes, Gourmet Garden Garlic Paste, Gourmet Garden Ginger Paste. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larissaconstavolos's weight history
|